The grain miscellaneous food brings beauty unexpected effect

The grain miscellaneous food brings beauty unexpected effect current people to more and more like to eat a miscellaneous food, will bring us much unexpected effect because of the miscellaneous food.Many advantages of grain miscellaneous food directly bring skin an advantage, such as cellulose within miscellaneous food acceleration bowel department peristalsis, promote to have a bowel movement to eliminate toxic substance, decrease long pimple etc. skin disease.Still imply a great deal of magnesium in the especially miscellaneous food, can promote the excretion of machine body discard, effect reduced weight, this is to promise a skin strongly built key.The rice chaff of grain miscellaneous food:The vitamin an in the rice chaff, b and e and essential fatty acids,New York Rangers Fitted Hats have already helped a skin to become soft slippery, long protect youth.Other beauty efficiency still include:Resist ultraviolet ray and pollution of the environment to the violate, cleaning of skin impurities and toxin, promote blood circulation and strengthen a skin ego protection layer.The Yi rice of grain miscellaneous food:The Yi rice implies abundant second oil sour, vitamin, easily digest absorption, contains good effect towards lightenning stomach and intestines burden, to build up physical endowment.Medicine's using value is very high, there is good anti-cancer function.In addition, the Yi a rice is still a kind of beauty food, often the food can keep a human body skin sheen is delicate.The millet of grain miscellaneous food:Millet calls maize again and implies various vitamins, amino acids, fat and carbohydrate, the nourishment is worth of higher, particularly is carotene and vitamin b one content Be getting higher.To aged and weak the patient and pregnant women come to say, is ideal most however of nourishing article.The soybean of grain miscellaneous food:Know to all,baseball hats the soybean nourishment is abundant, originally have to the female to specially protect.The influence of it upon the female healthy sex is mainly decided by the soybean isoflavone contained composition.The soybean isoflavone is that a kind of structure is similar to the estrogen, has the plant of estrogen activity estrogen, can delay female cell decrepitude, it makes skin keep flexible.


article source:www.yoursunglass.comCanada research calls that the grape wine can prevent°from a tooth the disease for week

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