All of tea and rices are the farm crop of Chinese traditions, probably you didn't thought of and put these two kind things to together and unexpectedly is naturally defend a disease first grade.A lot of some diseases for seeing in recent years all can drive they a sweep but light.Prevent and cure a cardiovascular disease to want to eat the subtle fragrance comes into nostrils of rice, drink tea water to cook and then can acquire a color, joss-stick and flavor to accompany good meal.Tea and drinks' cooking still has been already got fed up with, Jie, turn food and prevention and cure paroxysm advantage.The middle age and old people often take tea water rice, can soften blood vessel and lower a blood fat and prevent and cure a cardiovascular disease.Prevent and cure a digest way tumor in addition,Discount sunglasses the tea polyphenol can stop the second nitric An is in the human body of synthesize, An and second nitrate are extensively existent materials in the foods, they at 37 and under the appropriate acidity, very easily born can cause cancer of second nitric An, but the tea and drinks cooks to availably prevent°from the formation of second nitric An and attains the purpose of preventing and curing the digest way tumor thus.Prevents from suffering a stroke aquatic tannic acid of tea can availably prevent°from stroke.Prevent and cure Qu Chi moreover, the fluoride that tea-leaf contains is the important material of indispensability in the tooth essence.Such as can constantly there is a little amount fluorine immersion tooth organization, then can strengthen the fortitude and resilience and anti- sour ability of tooth, prevent°from the occurrence of Qu Chi.The tea and drinks cooks how do?The method that the tea and drinks cooks is easy.Is 1-3 grams tea-leaf first, soak for 4-9 minutes with 500-1000 grams of boiled water, take the gauze of a bit of cleanness, need to be used after skiming the tea and drinks percolation;(the overnight tea and drinks should not be used)Put the rice into a pot, wash, clearly then pour the tea and drinks into the rice pot, make of Gao Chu Mi's noodles 3 Li rices are or so, cooking can immediately eat.Cook most healthily the method do the way of best rice is boil water behind again put a rice, so rice side absorb humidity the side be heated, the protein meets hot solidify, make grain of rice integrity not ground.Parts of starch pastes are aring dissolved to soup after turning the layer divert, make the gruel have sticky.And boil in water of in the process, the part coagulates of the protein can protect the vitamin B1 and avoid it in great quantities being dissolved to water.Along with add after the rice water pot to seethe but change to a slow fire, fume decrease, do the amount of conservancy ratio of making the vitamin B1 like this with cold water to add the rice that the rice cooks 30% in height, and the rice taste that cooks is better.At cook Shui-li fill with a few salad juice,buy sunglasses can make rice each grain radiant.The drop is a few lemon juice, then can make grain of cooked rice soft.To cook a pot of fluffy rice can the Sa is some salt in the pot.While cooking add some vinegar can keep rice from changing Sou.Hot leftover rice, is steaming the strange smell that water can remove leftover rice in joining a little amount salt.
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Reading: healthy tooth eat joss-stick
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